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The method of developing the musculature of the body through specific types of diet and work up, such as weightlifting, particularly for competitive exhibition. Effect of strength coaching on enzyme activities and fibre characteristics in human skeletal muscle.rexburn Effects of high intensity canoeing coaching on fibre area and fibre kind within the latissimus dorsi muscle. Muscle hypertrophy and fast fiber kind conversions in heavy resistance-trained ladies. Shoulder muscle activity and perform in common shoulder rehabilitation exercises. >>>>