Instalation of container

I am doing the developer course and in the for first step of the course they have told me to install version of omniverse, my question is for container installation can i use wsl or do i need to use Ubuntu,will VirtualBox work? my laptop is quite old so i want to find an easy solution.
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Isaac Sim Version

4.5.0
4.2.0
4.1.0
4.0.0
4.5.0
2023.1.1
2023.1.0-hotfix.1
Other (please specify):

Operating System

Ubuntu 22.04
Ubuntu 20.04
Windows 11
Windows 10
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Topic Description

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Could you please clarify which developer course you’re referring to?

For Simulating robots in NVDIA.

Please provide its link. Thanks.